WHO IS YOUR LIFE PARTNER?

Mom?
Dad?
Wife?
Son?
Husband?
Daughter?
Friends?

Not at all!
Your real-life partner is you
r body.
Once ur body stops to responding no one is with you. You and your body stay together from birth till death.
What you do to your body is your responsibility and that will come back to you 

The more you care for your body, the more your body will care for you

What you eat, what you do for being fit. How you deal with stress, how much rest you give it; will decide how your body going to respond.

Remember, your body is the only permanent address where you live.
Your body is your asset/liability, which no one else can share. Your body is your responsibility. Because you're the real-life partner.

Be fit. Take care of yourself. Money comes and goes. Relatives and friends are not permanent.

Remember, no one can help your body other than you 

Pranayama - for Lungs
Meditation - for Mind
Yoga - for Body
Walking - for Heart
Good food - for Intestines
Good thoughts - for Soul
Good karma - for World



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